Most of us don’t move forward - not because we don’t know what we want - but because we get stuck on what we don’t want. And when that happens, we lose our sense of direction.

Familiar?

We say things like:

Well, I don’t want another relationship like the last one.

I never want a job like that again.

Oh that's (the new car, cozy home, designer coat) totally out of my league!

So instead of what we want we get more of the same old stuff we don't want.

Why? Because you get what you focus on.

Over time, these habitual thoughts shape your beliefs, your decisions, and your sense of what’s possible…

Ultimately it drains your vitality, and it leaves your curiosity and creativity at an all time low.

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Firing on All Cylinders helps you shift from friction to alignment - restoring clarity, confidence, and access to the creative flow that makes forward momentum feel natural.

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Start creating the life and business that you want today.

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Inside Firing on All Cylinders, you will​
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✅Learn the psychology of desire, motivation, and sustainable change
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✅Become confident using a simple, repeatable 4-step process
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✅Stop overthinking and second-guessing your wants, so your intuition and creative instincts can lead again
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✅Make decisions from grounded clarity rather than stress or urgency
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✅Reconnect with your purpose, energy, and the parts of you that feel alive, expressive, and self-directed again

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What You’re Getting Inside This Coaching Package
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Session 1 – Calming the Noise
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We start by calming overwhelm and orienting your system to safety and possibility. As the nervous system settles, we notice something unexpected returning - curiosity, spaciousness, and a sense of momentum. It goes when you're under pressure but it doesn't disappear completely.
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You’ll identify what’s currently draining your energy and learn how anxiety and stress block clarity - so you can move forwards with a clear sense of purpose.
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Session 2 – Clarifying What You Actually Want
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Here’s where things shift.
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We separate conditioned “shoulds” from true desire and get crystal clear on what you want - in life, in business, or both. As this clarity returns, parts of you muted by anxiety overwhelm and burnout gain their voice again.
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Session 3 – Removing the Invisible Blocks
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We gently work with the beliefs, patterns, and nervous system responses that say “this isn’t for me” or “I can’t have that.”
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This isn’t just mindset work - it’s nervous-system-transformation that frees up the energy needed for creativity, expression, and aligned action.
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Session 4 – Integration & Next Steps
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You leave with clarity, confidence, and a simple plan that’s tailored to you.
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No pressure.

Just aligned action that feels energising and true to future you.
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If you’re ready to stop circling and start moving forward with certainty, this is for you .
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Common Concerns (and the Truth)
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We’ve been conditioned to believe that wanting more is greedy, selfish, or self-indulgent.
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Many of us even believe that if we get what we want, someone else will lose out.
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That simply isn’t true - it’s old conditioning rooted in lack, scarcity and fear.
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Reclaiming your fire and creative capacity isn’t indulgent - it’s how you contribute to the field of overflow.
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Think about it this way, a rising tide lifts all boats...

When you rise we all rise!
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Anything that consistently drains your energy or dulls your joy is not worthy of your attention.
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Ironically, being stuck in our heads - endlessly planning, analysing, and doubting is often what keeps us from taking meaningful action.
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Vision loves action.

Safety creates momentum.

This work restores both.

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What folks are saying....

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This is an investment in Future YOU!

This is not a quick fix – it’s a 4-session private online coaching package designed to create real, lasting change - an valuable investment in you, your attention and your energy.
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To celebrate opening my business, and because I’m genuinely excited about what we can create together, I’m offering a founding client rate.​
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✨ £250 for the full 4-session package​
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✨ Available to the first 10 sign-ups only​
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This is a one-off, earlybird opportunity to work together at a reduced rate.

Once these spaces are filled, the price will rise.
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Satisfaction Guarantee

Your safety and choice come first.

Before you sign up you're welcome to arrange a 20 minute complimentary Discovery Call to make sure this package is a good fit for you. Just email on johnstonburns@gmail.com and Freddy will get back to you.

You may even want to collaborate with Freddy on a programme designed especially for you!

There’s is 100% no obligation to work with Freddy unless it's a good fit for you. ​
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Bonuses​
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✨ A personalised post-session integration prompt after each call

✨ Simple nervous-system tools you can use between sessions

✨ A transformational audio recording created just for you matching your specific goals that you can listen to daily to motivate you and get you what you want.

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You don’t need to push harder.

You need clarity, safety, and the space for your creativity to flow freely

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About Me

I’m Freddy - a psychotherapist, trauma-safe coach, and thought leader with over 20 years of experience working in the charity sector. My passion is supporting women through anxiety, burnout, and major life transitions to the more vibrant world on the other side.
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I don’t believe in forcing change. I believe in creating the conditions where change becomes inevitable. ​
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Again and again, I see that when women feel safe and clear, their creativity, confidence, and capacity for change return naturally - just as it’s meant to.
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